On two recent Saturdays, April 14th and 28th, twenty-five participants from throughout New England and Quebec gathered at Pema Osel in Vermont to study and practice Rinpoche’s teachings on bodhicitta, with a focus on the four immeasurables and tonglen.
A special aspect of the training was its emphasis on bringing the teachings to life through contemplating their relationship to our own experience. Joey Waxman, who led the training, began by talking about the importance of the Three Wisdoms (hearing, contemplation, meditation) as the necessary steps for making progress on the spiritual path, and how in our busy, modern lives contemplation often is overlooked. After providing summaries of the preparatory assigned readings and talks, he presented a series of questions: how can I use my current life circumstances as a field trip to develop wisdom and be a lamp that could light those around me? how am I already doing this? what opportunities am I missing? can an examination of where I complain and blame provide a clue to where I am missing opportunities? After an extended period of contemplation, we then reassembled into smaller groups for lively discussions of our findings. The afternoon session began with Rinpoche’s 2011 guided meditation on the four immeasurables from Warsaw and was followed by more contemplation and discussion.
On the second Saturday, we turned our attention to the practice of exchange as an effective means of transforming habitual patterns of caring for a small self to new patterns of extending that care to all sentient beings. Keeping in mind the words of Shantideva, “All the joy the world contains has come through wishing happiness for others. All the suffering the world contains has come through wanting pleasure for oneself,” we were asked to examine for ourselves the truth of these teachings. How do we see things working out for buddhas and bodhisattvas, compared to beings who are more self-centered? In our own lives, what have been the results of focusing on the welfare of others as opposed to focusing on our own self-interests? If we are able to verify the truth of Shantideva’s words, then what are the forces holding us back from becoming less self-centered and more altruistic? After a period of contemplation, we again reassembled for a session of discussion. The final afternoon session was devoted to the study and practice of tonglen.
At the conclusion of the training, Rebecca Henry, who along with Paddy McCarthy and Vaishali Mamgain had helped Joey Waxman in leading the discussion groups, eloquently commented: “One of the things that really struck me was everyone in their various locations, outside—sitting on rocks, walking—and in the shrine room, contemplating the dharma. I truly felt the purpose of the center had been met, for people to come here and have a genuine opportunity to contemplate their lives and the Dharma. This touched me deeply. I also felt this marked a crossing over, so to speak, into self-sufficiency in that we are getting together to study and practice outside the formal opportunities presented through programs. So we have entered a new phase I think worth acknowledging and celebrating.”
Written by Susan Walp




























