A teaching series with Dungse Jampal Norbu hosted by the San Francisco Shambhala Center.

The most fundamental skill for a spiritual life is self-reflection. Self-reflection provides the basis for understanding ourselves and asking the big questions — the ones that steer our interests, passions, and the search for a meaningful life.

Dungse la and his mother, Elizabeth Mattis-Namgyel, together explore the Lojong teachings on mind training in an event hosted by The Middle Way Initiative. Live on Zoom.