May bodhicitta, precious and sublime, arise where it has not yet come to be. Where it has arisen may it never fail, but grow and flourish more and more.
Unbroken lineages of wisdom traditions are rare in these times, and Kongtrul Rinpoche descends from a pure lineage of the Dzogpa Chenpo Longchen Nyingtik tradition of Tibetan Buddhism.
We have two main study and practice centers in America: Phuntsok Choling in Colorado and Pema Osel in Vermont. Rinpoche teaches the core MSB programs at these two centers. In addition, MSB has several city centers or groups around the world where people gather for group meditation and study, and to listen to the LINK teachings together.
Browse to any of the calendars to find out more about the teaching schedules of Dzigar Kongtrul Rinpoche, Dungse Jampal Norbu, or Elizabeth Mattis Namgyel. View the upcoming events at Phuntsok Choling, Pema Osel, or find out who is giving the next LINK talk.
MSB is a part of the Longchen Nyingtik and Khyen-Kong-Chok-Sum lineages. (Jamyang Khyentse Wangpo, Jamgon Kongtrul Lodro Thaye, and Terton Chokgyur Lingpa, collectively known as Khyen-Kong-Chok-Sum, were the heart of the Rimé, or nonsectarian, movement, which did so much to preserve and harmonize all schools of Tibetan Buddhism in the nineteenth century.)
Speaker: Daisuke Inaba. To find time in our busy lives for practice and service, we can apply techniques to calm ourselves, to be kind to ourselves, and to be more aware of our state of mind. Taking deep breaths calms us and gives us the space to be kind to ourselves. Although we may be tempted to blame ourselves or others for not accomplishing our goals, it is important to remember that aggression is not productive. With a calm and accepting mind, we are better able to consider objectively how we use our time; observing our behavior in this way allows us to recognize how we distract ourselves and how—and why—we procrastinate. We can also try to emulate how Rinpoche moves through the world with such relaxation and lightness.