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May bodhicitta, precious and sublime, arise where it has not yet come to be. Where it has arisen may it never fail, but grow and flourish more and more.

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Mangala Shri Bhuti
Mangala Shri Bhuti
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      Dzigar Kongtrul Rinpoche

      Unbroken lineages of wisdom traditions are rare in these times, and Kongtrul Rinpoche descends from a pure lineage of the Dzogpa Chenpo Longchen Nyingtik tradition of Tibetan Buddhism.

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      Dzigar Kongtrul Rinpoche

      • Nyingma Summer Seminar
      • Source of Mahamudra, VT
      • Shedra, CO
      • Nyingma Summer Seminar
      • Source of Mahamudra, VT
      • Shedra, CO

      PEMA CHÖDRÖN

      • Special Live Talk by Pema Chödrön
      • Special Live Talk by Pema Chödrön

      Dungse Jampal Norbu

      • Lojong: Discovering Solidarity in Bodhicitta
      • Is Karma Fair? Understanding Karma through Buddhist Mind Training
      • Lojong: Discovering Solidarity in Bodhicitta
      • Is Karma Fair? Understanding Karma through Buddhist Mind Training

      Elizabeth Mattis NamgyEl

      • Unshakeable Confidence on the Bodhisattva Path
      • Living Dharma: What Does It Mean to Be Yourself?
      • Unshakeable Confidence on the Bodhisattva Path
      • Living Dharma: What Does It Mean to Be Yourself?

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      Our Centers

      We have two main study and practice centers in America: Phuntsok Choling in Colorado and Pema Osel in Vermont. Rinpoche teaches the core MSB programs at these two centers. In addition, MSB has several city centers or groups around the world where people gather for group meditation and study, and to listen to the LINK teachings together.

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      Calendars

      Browse to any of the calendars to find out more about the teaching schedules of Dzigar Kongtrul Rinpoche, Dungse Jampal Norbu, or Elizabeth Mattis Namgyel.

      View the upcoming events at Phuntsok Choling, Pema Osel, or find out who is giving the next LINK talk.

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      About Mangala Shri Bhuti

      MSB is a part of the Longchen Nyingtik and Khyen-Kong-Chok-Sum lineages. (Jamyang Khyentse Wangpo, Jamgon Kongtrul Lodro Thaye, and Terton Chokgyur Lingpa, collectively known as Khyen-Kong-Chok-Sum, were the heart of the Rimé, or nonsectarian, movement, which did so much to preserve and harmonize all schools of Tibetan Buddhism in the nineteenth century.) 

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Online Courses

Awakening the Mind, Softening the Heart

An Introduction to the Practices of Self-Reflection and Meditation

Everyone knows the benefits of seeing a glass as half-full rather than half-empty. But few people know how to change their mindset, which colors the way they see, think, feel and act. If our habitual ways of seeing only lead us to be anxious, distressed, and dissatisfied, then why not do something about it? The Awakening the Mind, Softening the Heart Program is expressly designed for those interested in transforming their lives through changing not just their attitudes, but their entire mindset through the well-established Buddhist meditation practices of self-reflection and the four immeasurable qualities.

To enroll in this program, one need not be familiar with Buddhism, nor is there any expectation of participants becoming Buddhists. Belief in Buddhist principles, such as karma or reincarnation, is not required in order to learn and make use of these tools.

Course 1: Awakening the Mind, Softening the Heart

Being alive necessarily involves a certain amount of conflict, dissatisfaction, and pain, but the more we try to escape the physical and emotional pain we encounter, the more we find ourselves enmeshed in it. How do we get out of the vicious cycles we find ourselves in? This course teaches two meditation techniques that directly address this question.

Part 1: Self-Reflection

The first step in freeing ourselves from our painful mental and physical habits is focusing our minds inwardly to let our natural intelligence work out whatever causes us to become stuck in cyclic suffering. This process of self-reflection begins with an investigation into the causes and conditions that lead to various negative states of mind, such as our fixation on self-importance and the five self-centered emotions (attachment, aggression, stupidity, jealousy, and pride). By looking calmly and closely at our experience, we naturally and easily come to understand how our actions fail to meet our intentions and we come to discern the best, most immediate, and uplifted way to contentment.

Part 2: The Four Immeasurable Qualities

We all naturally long for greater fulfillment and meaning in life. However, our confusion leads us mistakenly to think this fulfillment lies in satisfying our own unsatisfiable desires. When we focus on developing four qualities—loving-kindness, compassion, sympathetic joy, and equanimity— for the immeasurable benefit  to ourselves and all sentient beings, we discover first-hand that a good heart illuminates the way to greater happiness for all. As our openness and our heartfelt care shine forth, we glimpse the genuine path to fulfillment that we have always sought, and realize that a meaningful life has always been entirely within our reach. Once our minds become completely set upon awakening this potential within ourselves through these meditations, we are ready to set out upon the path.

After our“Awakening the Mind, Softening the Heart” online course, we have further courses which introduce more Buddhist teachings and practices, and also introduce prospective students to the culture and traditions of Mangala Shri Bhuti. More information is available about these courses when one is enrolled in the introductory class.

Course Schedule & Registration 

The “Awakening the Mind, Softening the Heart” online course lasts approximately 8 -12 week, meeting online through Zoom. Our next “Awakening the Mind, Softening the Heart” online course will start in May 2023, date and time TBD.  Please note that the course capacity is limited and registration for this course is available on a first come, first serve basis. The webinar discussion meetings will be offered approximately twice per month (discussion meetings will be recorded for later playback). 

Please note that participants can still take part in this course even if they aren’t able to attend the live webinar meetings. For example, those who live outside of North America will not be expected to attend the live course meetings due to time zone differences. Participants who live outside of North America will be individually assigned a course instructor who lives within their continent whom they can meet with on a regular basis. The only exception to this is for those living in Europe. If you live in Europe, please contact us to find out when the next European course will be offered (see below). Click here to view our MSB Online Learning FAQ and see below for more information on the registration process.

Registration – North America

There is a $100 registration fee for Course 1.  To register please visit the MSB STORE. You can expect a welcome email with more details about your course within a few days after registration. Click here to view our MSB Online Learning FAQ. 

Registration – Europe

The next European course will start at the of Oct. 2022 and meetings will take place on Wednesday evenings. There is a €100 registration fee for Course 1. Please complete your details and payment here to join the next course group. We will be in touch to confirm your registration and share course details. Feel free to contact us if you have any questions about this course. Click here to view our MSB Online Learning FAQ. 

Help

Click here to view an Online Learning FAQ. Please contact us if you have any questions or comments.

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Recordings

  • Claiming Agency for Our Own Awakening with Elizabeth Mattis Namgyel June 2019

  • Dzigar Kongtrul Rinpoche Teachings – 3 CD Set

  • Elizabeth Mattis Namgyel Teachings – 3 CD Set

  • Living Dharma: Sacred World 2022 – Study Set

  • Lojong: Discovering Solidarity in Bodhicitta 2022 – Study Set

  • Mahayana Essentials: Unshakeable Confidence on the Bodhisattva Path 2022 – Study Set

  • Mind at Ease

  • Out of stock

    Ngondro Compilation – Bodhichitta – MP3 CD

  • Ngondro Compilation – Purification and Accumulation: The Practices of Vajrasattva and Mandala – MP3 CD

  • Ngondro Compilation: Liberating Attachments and the Practice of Guru Rinpoche: Chod and Guru Yoga – MP3 CD

  • Ngondro Compilation: Turning One’s Mind Towards the Dharma and Taking Refuge – MP3 CD

  • Ngondro Retreat 2021/2022 – Study Set

  • Nyingma Summer Seminar 2019 – Study Set

  • Nyingma Summer Seminar 2020 – Study Set

  • Nyingma Summer Seminar 2022 – Study Set

  • Sacred World

  • Shedra 2020: The Sword of Wisdom (Year 1) – Study Set

  • Shedra 2021: The Sword of Wisdom (Year 2) – Study Set

  • Softening the Heart, Awakening the Mind (Best of 2011)

  • Out of stock

    Songs of Dharma

  • Source of Mahamudra 2019 (Year 2) – Study Set

  • Source of Mahamudra 2020 (Year 3) – Study Set

  • Source of Mahamudra 2021 (Year 4) – Study Set

  • Source of Mahamudra 2022 (Year 5) – Study Set

  • The Liberating Practice of Looking and Not Finding 2016

  • The Mahayana Path in Modern Times (Best of 2011)

  • The Middle Way Experience

  • The Treasure of Tolerance

  • The Wheel Blade of Mind Transformation (Best of 2011)

  • Tsewa: Training in Tenderness Recording

  • Vajra Assembly 2021 – Study Set

Books

  • Creativity in Action

  • Crucial Point 2020: The Journal of Mangala Shri Bhuti

  • Crucial Point 2021: The Journal of Mangala Shri Bhuti

  • Crucial Point 2022: The Journal of Mangala Shri Bhuti

  • Dungse Jampal Norbu Retreat Cookbook – Food for Liberation

  • Out of stock

    Elizabeth Mattis Namgyel’s Book Bundle

  • Em Ma Ho Art Catalog

  • Out of stock

    Heart Advice: Selected Teachings from MSB Dharma Blog (Volume 1)

  • Heart Sutra Booklet

  • History and Vision of MSB

  • It’s Up to You

  • Light Comes Through

  • Light Coming Through (art book)

  • Out of stock

    Like A Diamond: Transformation in the Three Yanas

  • MSB Bardo Manual

  • Natural Vitality

  • Peaceful Heart – The Buddhist Practice of Patience

  • Shamatha Booklet

  • The Intelligent Heart

  • The Logic of Faith

  • The Power of an Open Question

  • The Thirty Seven-Fold Practice of a Bodhisattva

  • Training In Tenderness

  • Uncommon Happiness

Liturgies

  • Blazing Sadhana

  • Digital Pecha: Chimé Pakmé Nyingtik and Rangjung Peme Nyingtik

  • Digital Pecha: Dechen Gyalmo Sadhana Set

  • Digital Pecha: Dzogchen Longchen Nyingtik Ngöndro

  • Digital Pecha: Rigdzin Düpa Sadhana Set

  • Liturgies: Additional liturgies

  • Liturgies: Calling to the Guru from Afar

  • Liturgies: Chimé Pakmé Nyingtik

  • Liturgies: Dukngal Rangdröl

  • Liturgies: General Protector Prayers

  • Liturgies: Long Protectors

  • Liturgies: Ngondro Insert

  • Liturgies: Ngondro Set

  • Out of stock

    Liturgies: Ngondro Visualization Photos

  • Liturgies: Riwo Sangcho Sang Offering

  • Liturgies: Sadhana Set

  • Liturgies: Sadhana Visualization Photos

  • Liturgies: Zabtik Drolchok with 21 Taras

  • MSB Travel Pecha

  • MSB Travel Pecha (White)

  • MSB Travel Pecha (White) – Pema Osel

  • Out of stock

    Ngondro Liturgy & Visualization Cards Bundle

  • Rangjung Peme Nyingtik Liturgy (Purple Book)

  • The Thirty Seven-Fold Practice of a Bodhisattva

Study Set

  • Living Dharma: Sacred World 2022 – Study Set

  • Lojong: Discovering Solidarity in Bodhicitta 2022 – Study Set

  • Mahayana Essentials: Unshakeable Confidence on the Bodhisattva Path 2022 – Study Set

  • Ngondro Retreat 2021/2022 – Study Set

  • Nyingma Summer Seminar 2019 – Study Set

  • Nyingma Summer Seminar 2020 – Study Set

  • Nyingma Summer Seminar 2022 – Study Set

  • Shedra 2019: Shantideva’s Bodhisattvacarayavatara

  • Shedra 2020: The Sword of Wisdom (Year 1) – Study Set

  • Shedra 2021: The Sword of Wisdom (Year 2) – Study Set

  • Source of Mahamudra 2019 (Year 2) – Study Set

  • Source of Mahamudra 2020 (Year 3) – Study Set

  • Source of Mahamudra 2021 (Year 4) – Study Set

  • Source of Mahamudra 2022 (Year 5) – Study Set

  • Vajra Assembly 2021 – Study Set

Online Courses

  • Awakening the Mind, Softening the Heart: An Introduction to the Practices of Self-Reflection and Meditation

  • Being Buddhist

  • Bodhisattva Way of Life – Full Curriculum

  • Bodhisattva Way of Life – Part 1 – Generating Bodhicitta

  • Bodhisattva Way of Life – Part 2 – Protecting Bodhicitta

  • Bodhisattva Way of Life – Part 3 – Increasing Bodhicitta

  • Bodhisattva Way of Life 9th Chapter Shedra Study Group

  • Foundations of Buddhist Philosophy

  • Nyingthig Course

  • Post Sessions Lineage Training Course

  • Pre Sessions Lineage Training Course

  • Sadhana Lineage Training Course

  • Sangtik Retreat

Giving

  • Birthday Gift Fund

  • Donation to Pema Osel

  • Donation to Phuntsok Choling

  • Dzigar Kongtrul Rinpoche’s Parsonage

  • Karuna Maitri Fund

  • Life Release: The Tsetar Fund

  • Lineage Support

  • Offering and Dana Fund

  • Samten Ling Center Fund

  • Shabten Contributions: Aspiration Prayers for the Teacher and Sangha Member’s Well-Being, Long Life, Activities, and Removal of Obstacles

  • The Milarepa Fund

Merchandise

  • “When the going gets tough” T-shirt

  • Dungse Jampal Norbu Retreat Cookbook – Food for Liberation

  • Karuna Maitri Prayer Card

  • Out of stock

    Mangala Shri Bhuti Logo Notebook

  • Mangala Shri Bhuti Member Pin

  • Out of stock

    Modern Day Bodhisattva MDB Hat

  • MSB Canvas Tote

  • MSB Lojong Poster

  • MSB Lojong Slogan Cards

  • MSB Takdrol

  • Patience Calligraphy T-shirt

  • Tsewa Calligraphy T-shirt

Photos

  • Photograph of a youthful Dzigar Kongtrul Rinpoche

  • Photograph of a youthful Dzigar Kongtrul Rinpoche in traditional wear

  • Photograph of Dzigar Kongtrul Rinpoche practicing

  • Photograph of Dzigar Kongtrul Rinpoche Teaching

  • Photograph of Dzigar Kongtrul Rinpoche, 2006

  • Photograph of Dzigar Kongtrul Rinpoche, Bir, India

Mangala Shri Bhuti

Mangala Shri Bhuti
PO Box 4088
Boulder, CO 80306

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