Dzigar Kongtrul Rinpoche

That Grudge You’re Holding? It’s Really Holding You . . .

Why don’t we sleep well at night? Where is our peace, our joyful mind?   We hold on to a lot of grudges from the past, and still more are cultivated everyday through interactions with people who provoke us and bring about unpleasant feelings. If we are unable to cleanse an unpleasant feeling when it

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Getting Beyond Ourselves: Three Stages of the Practice (Part 1)

When we begin a session by “generating bodhicitta,” this means we start by creating the noble intention to benefit others through clearing away darkness in the minds of all beings, freeing them from ignorance to allow the recognition of their own enlightened nature. And the only effective way to be of unfailing benefit to others

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The Intelligence of Accepting Impermanence

(From commentary by Dzigar Kongtrul Rinpoche on the Words of My Perfect Teacher, February 23, 2013) “Venerable monk,” the Geshe replied, “renounce this life! Renounce this life!” -The Words of My Perfect Teacher, p. 97 Now this could be misunderstood as renouncing one’s “life.” It’s not this life that we really renounce. But, in relation

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