Frequently asked questions about our Shedra event: September 27 – 29 and October 4 – 6, 2024. EVENT FAQWHO CAN ATTEND THE SHEDRA?This is a public program and all are welcome to attend the Shedra program with Dzigar Kongtrul Rinpoche. There are no pre-requisites. Senior students and newer students alike attend this program.WHAT IS THE SHEDRA DAILY SCHEDULE?FRIDAYTeaching: 6:00 – 8:00 pmSATURDAY & SUNDAYMeditation and opening prayers: 8:30 – 9:30 am Morning Teaching: 10:00 am – 12:00 pmDiscussion Groups: 1:30 – 2:30 pm Afternoon Teaching: 3:00 – 5:00 pmClosing prayers: 5:00 – 5:30 pmHOW DO I WATCH THE LIVE STREAM?Visit the Wisdom Productions website. If you are not sure how to find your Order, click the Help button.DIRECTIONSDriving Directions to Phuntsok Choling located just outside of Ward, CO.Address: Phuntsok Choling 45640 CO-72, Ward, CO 80481Option 1: From North BoulderStart at the Four Mile Creek Parking LotHead down Lee Hill Road and Broadway in North BoulderFollow this link for directions: Google Maps linkOption 2: From Central BoulderStart at the Four Mile Creek Parking LotHead down Boulder Canyon Drive in Central BoulderFollow this link for directions: Google Maps linkOption 3: Coming from Estes ParkHead south on CO-7 E/S St Vrain Ave.After 19 miles turn right onto CO-72 E.After 8 miles turn left into the parking lot. This will be marked field about .5 miles before the google maps destination point. Follow this link for directions: Google Maps LinkContinuing on Peak to Peak (Hwy 72)After passing the sign for Ward and the turnoff for Brainard Lake, look for the Millsite Inn pub/cabin on your leftAbout 1.1 miles past the Millsite Inn, slow down when you see the 50 mph signTake the next right turn after the old barn (mailbox number 45640) and the Folsom Ranch signFollow the dirt driveway past the first buildingsWhen the road forks, continue straight on the lower road (do not turn left through the wooden gate)Drive to the natural turnaround and turn your car aroundPark on the right-hand side of the lower road near the wooden staircaseWalk up the staircase to reach the registration tableWILL THERE BE FOOD AVAILABLE? Please come prepared with your own food.We will serve complementary tea and coffee throughout the program.WHERE DO I STAY?Below is a list of accommodations in the area near Phuntsok Choling – just outside of Ward, CO. House Share/Rental:Search these sites for rentals available around Nederland, Ward or Allenspark for checking the distance to the center.You can also search for rentals in Boulder and Longmont where many of the local sangha live, and possibly coordinate rides.(These are good if you get a group of people to share. There are also single and double rentals.)www.airbnb.comhttp://www.vrbo.comhttp://www.cozycozy.comhttp://www.vacationrenter.comPlaces in Nederland (check reviews): Nederland Property ManagementSkyRun Rentals(303) 625-9814Arapaho Ranch Cabins1250 Eldora Road, Nederland, CO 80466(303) 258-3405www.ArapahoRanchCabins.comGoldminer Hotel601 Klondike Ave, Nederland, CO 80466(303) 258-7770goldminerhotel.comBoulder Creek Lodge Nederland 55 Lakeview Dr., Nederland, CO 80466, USA(303) 258-9463 www.thebouldercreeklodge.comMountain View Chalet817 Bobcat Trail, Rollinville, CO 80403(720) 289-1665http://www.vrbo.com/161073Sundance Lodge23942 Hwy 119Nederland, CO 80466http://www.sundancelodgecolorado.com(303) 258-3797Places in AllensparkPinebrook Vacation RentalsPO Box 193, Allenspark, CO 80510(303) 747-2325(877) 900-2325EMAIL CONTACT FORM ON WEBSITEhttp://www.pinebrookvacationrentals.com/Allenspark Lodge B & B 184 State Hwy 7 Bus Rt/Main St.PO Box 247Allenspark CO 80510(303) 747-2552allensparklodgebnb.com aplbnb@aol.comMeeker Park Lodge11733 State Highway 7Allenspark, CO 80510meekerparklodge.com(303) 747-2266WHAT IS THE SHRINE ROOM ETIQUETTE ?In the summer, teachings are held outdoors in our large shrine tent. During other programs, teaching and practice are held indoors in the center’s shrine room. A shrine room is a sacred space in which we connect with the Three Jewels (the Buddha, the Dharma and the Sangha), hear the teachings and ultimately connect with our own enlightened nature.The following are guidelines that help us remain mindful and respectful of the precious opportunity we have to hear the teachings and study and practice the Dharma.Please remove your shoes before entering the shrine room and place them on the designated shoe racks. Personal belongings (lunches, backpacks, coats, etc.) also should be left in the designated area.When entering and leaving the shrine room it is customary to offer a gesture of respect. This can be done by placing your palms together at your heart and bowing slightly.Conversation should be kept to a minimum in and around the shrine room. During breaks and lunch, people often practice or study in the shrine room.Turn off all cell phones and watch alarms.Dress appropriately. Revealing clothing such as halter tops and shorts are not appropriate attire. Hats should be removed before entering the shrine room.Chant books, texts, liturgies, sacred images should be treated with respect. Do not place them directly on the floor or step over them.It is considered disrespectful to point one’s feet at the shrine, a sacred image, or towards the teacher. Likewise, one never lies down in the shrine room. During long teachings, one can become uncomfortable. It is okay to adjust your posture, but not go into a complete slouch, recline or point your legs at the shrine or Rinpoche.When Rinpoche enters or leaves the shrine room, one should stand with one’s palms together at one’s heart and with head bent respectively.After Rinpoche is seated, it is customary to offer three prostrations to show respect. The teacher embodies the essence of all Buddhas throughout the three times. He is the union of the Three Jewels: his body is the Sangha, his speech the Dharma, his mind the Buddha—from Patrul Rinpoche’s Words of My Perfect Teacher.Please remain in the shrine room during meditation/practice sessions and talks. Please do not enter the shrine room once meditation has begun. You may sit quietly in the post-meditation area until the session has ended. Should you need to leave during a session, please do so quietly so as not to disturb others.Please hold questions until the teaching is completed. Rinpoche usually allows ample time for questions and answers and will invite questions.When the teaching/practice session is over, please let Rinpoche leave the shrine room first. After Rinpoche leaves, please wait until the person making announcements finishes before leaving.HOW MUCH WALKING SHOULD I EXPECT?The parking area is a few hundred feet from the main shrine hall. The terrain is rocky and the elevation is over 9,000 feet. There are steep stairs and gravel pathways. Sturdy walking shoes are essential. The outhouses are along a dirt pathway 50-feet from the shrine room.WHAT SHOULD I BRING?Notebook, pensPersonal water bottleFood for lunch, snacksSunglasses, sunhat, sunscreen, insect repellantClothing that you can layer (average summer temperatures are between 43-86º F, average winter temperatures 11-37º F)Shawl/blanket (cool in mornings/evenings)Rain poncho/small folding umbrellaKatag (prayer scarf) and envelope for final day’s teacher offeringWalking shoes or sandals that can easily be taken on and off (shoes are not permitted in the shrine room)Meditation cushions are provided, but if you would like to bring your own, please do.WHAT SHOULD I LEAVE AT HOME? CAN I BRING MY PET?For a safe and enjoyable experience for all, please leave the following items at home:Pets AlcoholIllegal drugsWeapons of any kindWe appreciate your cooperation and understanding in this matter.WHAT IS YOUR COVID POLICY?At Phuntsok Choling, we prioritize the health and safety of our attendees. Here’s our COVID-19 policy for in-person events:If you have a positive COVID-19 viral test, or have symptoms, stay home until your symptoms improve and you have been fever free (without medication) for 24 hours. People most at risk for severe illness, including those older than 65 years and people with weakened immune systems, may want to consider more precautions. When you go back to your normal activities, take added precaution over the next five days, such as taking additional steps for cleaner air, hygiene, masks, physical distancing, and/or testing when you will be around other people indoors.By following these guidelines, we can all help minimize the risk of transmission and ensure a safe and enjoyable experience for everyone. You can find more information here.WHAT IS THE EMERGENCY COMMUNICATION PLAN?Any emergency communication will be made during announcements or in an email. Please check your email daily.WHAT IF I HAVE SPECIAL NEEDS SUCH AS LIMITED MOBILITY OR HEARING IMPAIRMENT?Phüntsok Chöling is committed to being accessible and inclusive for all individuals, including those with limited mobility or hearing impairments. If you have any special needs or concerns, please don’t hesitate to contact us in advance so we can accommodate your requirements and ensure a smooth and enjoyable experience.We welcome individuals with disabilities and will do our best to provide reasonable accommodations and support. Please reach out our Events Coordinators with any questions or concerns, and we will work with you to address them.WHAT WILL THE WEATHER BE LIKE?The fair weather in the Boulder area is one of its attractions—often mild, sunny and dry throughout the year. Though we’re only forty-five minutes from Boulder, the mountain weather at Phüntsok Chöling is much less predictable, because of the dramatic elevation change. This is likely to produce a much greater variability in temperature (especially at night), and in precipitation. Rain or an afternoon thunderstorm are frequent possibilities during the summer, and snow is likely anywhere from September through April. Nights and early mornings can be chilly at any time of year at Phüntsok Chöling, so it’s always useful to have something warm for layering. The sun can be intense at all times of the year, and, at higher elevations, because the atmosphere is thinned, sunscreen protection is especially important.The altitude at Phüntsok Chöling is over 9,000 feet. For comparison, Boulder is 5,430 feet and Denver is 5,280 feet. If you live at a location near sea level (e.g. Los Angeles, New York, Atlanta, St. Louis), you are likely to experience some noticeable physical effects from the higher elevation. Please expect these, so you won’t be overly concerned. Most people will have some shortness of breath, especially with any exertion (climbing stairs; carrying luggage); and some people report feeling headaches or upset stomach for the first day or two after arriving. Sleeping may also be fitful or interrupted. The acclimation period varies from one person to the next, but for most people, their discomfort is limited to the first 36 hours, though you still may get winded easily for much longer.Some travelers may prefer to spend an extra day or two in Denver or Boulder in order to make the transition more smoothly. Many of the effects of altitude change are due to relative dehydration because of the drier climate and the body’s adjustment mechanisms. Please keep in mind that much of the acclimation process can be accelerated by drinking plenty of water—more than you may be accustomed to drinking. In fact, some travelers avert much of the initial discomfort by drinking plenty of water prior to and during the day of travel, and arrive very well-hydrated. IS THERE A CHILDREN'S PROGRAM?We do not offer a children’s program or childcare during the Shedra program at Phuntsok Choling. Shedra Event page